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PAIN MEMORY

Pain Memory is when your brain retains and recalls past pain experiences. This can lead to chronic pain even when there is no ongoing injury or trigger.

Pain Memory teaches us that the suffering from chronic pain is as much about the mind as it is about the body., linking our emotional state to our physical experience”.

PAIN FROM ANXIETY & DEPRESSION

Pain, Anxiety & Depression are linked through the same brain network which includes areas that handle both emotional responses and pain signals allowing them to affect and worsen each other

"When chronic pain becomes a constant companion, it can diminish joy and lead to feelings of hopelessness, creating a fertile ground for anxiety and depression to take root”.

PAIN DUE TO TRAUMA

Trauma often increases pain sensitivity by altering the way the brain process pain signals. In turn, Chronic pain often leads to more trauma by causing emotional distress which can lead to anxiety and depression.

“For many, chronic pain is not just a physical sensation but a reminder of trauma, creating a powerful link with PTSD that requires compassion and understanding to heal”.